Hi I'm Nat, I love to run!
Let me share my passion for running with you. This blog began in 2021 as a place to share my race recaps, but as my experience and knowledge is developing, I'm working on something more structured. The goal is to educate, advise, and motivate as many runners as possible!
An ultra runner at heart, but I enjoy shorter distances too. After completing a degree in Sport & Exercise Science, I worked in the leisure industry for a while before starting my career in the NHS as a Snr Research Coordinator. Current Leader in Running Fitness (LiRF) (England Athletics Course) working towards the Coach in Running Fitness qualification


Latest YouTube video- New video uploaded every Monday


RunThrough Olympic Park 10k!

Fantastic atmosphere from start to finish and with a wonderful surprise at the end! Nice flat(ish) 4 lap route and 2 laps for the runners...

What I learnt from my first 50 mile race

This was my first race back after lockdown and the first time I would attempt 50 miles, so there was a lot that could have gone wrong....



"In our main event, Rob chats to the awesome Nat Runs - we find out all about her running exploits, from 5k to 100 mile ultra and her more recent social media celebrity status as her very cool 'run until you see' videos have amassed her quite the following on IG and TikTok

That's not all though, the lads talk about their own journeys with social media/running, SMJ is down in the dumps and Ben and Emma were Fibonacci hunting again at Parkrun

The National Running Show North is back in January and you can bag a free ticket using the code FARTLEK over at their website  - it's only valid until 21st November so be quick and be a part of the UK's biggest and best running expo

Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round"

Website: What The Fartlek Podcast

Instagram: @Whatthefartlek_Podcast 

Facebook: What The Fartlek Podcast

Twitter: @WhatTheFartlek 

YouTube: What The Fartlek Podcast


Subscribe Form

Stay up to date

Thanks for submitting!